For many Nigerians living in the UK, food is more than just sustenance—it’s a connection to home, a reminder of warm family gatherings, and a source of deep cultural pride. Whether you’re a Nigerian in the UK craving home-cooked delicacies or someone looking to explore the rich flavors of West African cuisine, finding the best Nigerian food in the UK is an adventure worth embarking on.

The UK, with its diverse population and growing appreciation for African cuisine, has embraced Nigerian food in ways that make it accessible to both locals and expats. From classic jollof rice to rich egusi soup, the best Nigerian food in the UK can be found in restaurants, Afro-Caribbean stores, and even online delivery services. Let’s dive into the top Nigerian dishes you can enjoy in the UK and where to find them.

Jollof Rice – The King of the Best Nigerian Food in the UK

No conversation about the best Nigerian food in the UK is complete without mentioning Jollof Rice. This beloved dish, made with long-grain parboiled rice cooked in a rich tomato and pepper sauce, is a staple at Nigerian parties and a symbol of West African culinary pride. Often served with fried plantains, grilled chicken, or beef, jollof rice is available in many Nigerian restaurants across the UK, such as Enish Restaurant (London, Birmingham, Manchester) and 805 Restaurant (London & Reading).

If you prefer to make your own, you can find all the ingredients in Afro-Caribbean stores or online grocery shops that stock the best Nigerian food in the UK. Many Nigerians swear by using “Tatashe” (red bell peppers), habanero peppers, onions, and rich tomato paste to achieve that signature smoky, party-style jollof rice taste.

Egusi Soup – A Taste of the Best Nigerian Food in the UK

Egusi soup is another must-try dish when exploring the best Nigerian food in the UK. This hearty soup is made from ground melon seeds, cooked with palm oil, stock, and a generous portion of vegetables such as spinach or bitter leaf. The rich, nutty flavor of egusi soup pairs beautifully with swallow foods like pounded yam, eba (garri), or fufu.

You can find Egusi Soup on the menu at Nigerian restaurants such as Ikoyi (London), Squires Africa, and Mama Cass. If you want to cook it yourself, ingredients like egusi seeds, dried fish, and stockfish are available in Afro-Caribbean shops, ensuring you can always enjoy the best Nigerian food in the UK right in your kitchen.

Suya – The Spicy Delight Among the Best Nigerian Food in the UK

Suya is a street food favorite in Nigeria, and thankfully, it has found its way to the UK. This spicy grilled meat, often beef or chicken, is coated in a flavorful blend of spices called yaji before being grilled over an open flame. The result? A smoky, spicy, and tender delicacy that is perfect for snacking or as a side dish.

If you’re searching for the best Nigerian food in the UK, look out for suya spots in London like Obalende Suya Express and Suya Spot UK. Many Nigerian restaurants and food stalls also serve this delicacy, often accompanied by fresh onions, sliced tomatoes, and spicy pepper sauce.

Pounded Yam and Efo Riro – A Staple in the Best Nigerian Food in the UK

Pounded yam is a smooth, stretchy, and filling staple that pairs perfectly with many Nigerian soups. One of the best accompaniments is Efo Riro, a flavorful spinach-based stew cooked with palm oil, peppers, and assorted meats.

This dish is a favorite among Nigerians in the UK and can be enjoyed at Nigerian restaurants like Lagos Island Restaurant (Manchester) and Jollof Box (London). For those who prefer homemade meals, instant pounded yam flour is widely available, making it easy to prepare at home while still experiencing the best Nigerian food in the UK.

Moi Moi – A Protein-Packed Gem Among the Best Nigerian Food in the UK

Moi Moi, a steamed bean pudding made from blended black-eyed peas, peppers, and spices, is one of the best Nigerian food options in the UK for those looking for a healthy and delicious meal. It’s often enjoyed as a side dish with jollof rice or on its own with custard or pap.

In the UK, you can find Moi Moi at Afro-Caribbean grocery stores or Nigerian restaurants. Some places even offer frozen Moi Moi, making it easy to enjoy at home.

Akara – The Perfect Snack in the Best Nigerian Food in the UK

Akara, or Nigerian bean cakes, are deep-fried balls made from blended black-eyed peas, onions, and spices. They are crispy on the outside and soft on the inside, making them a popular breakfast or snack item.

For those looking to enjoy Akara as part of the best Nigerian food in the UK, you can find it at Nigerian food markets, order from specialized vendors, or even make it yourself using black-eyed peas and a deep fryer.

Nigerian Restaurants and Shops Offering the Best Nigerian Food in the UK

Now that we’ve explored the most popular Nigerian dishes, where exactly can you find the best Nigerian food in the UK? Here are some top locations:

1. Enish Restaurant (London, Birmingham, Manchester) – Known for authentic Nigerian meals.
2. 805 Restaurant (London & Reading) – Famous for its delicious Jollof Rice and grilled meats.
3. Ikoyi (London) – A Michelin-starred Nigerian fine dining restaurant.
4. Obalende Suya Express – The best place for spicy, authentic suya.
5. Mama Cass UK – Offers a wide range of traditional Nigerian dishes.
6. Jollof Box (London) – A great place for quick and tasty Nigerian food.

Additionally, you can find Nigerian food ingredients at Afro-Caribbean grocery stores such as Ades Supermarket (London), Oasis African Foods, and African Crest Foods. Many online stores also deliver Nigerian groceries to different parts of the UK.

The UK is home to a thriving Nigerian food scene, with plenty of restaurants, food vendors, and grocery stores catering to lovers of Nigerian cuisine. Whether you’re craving smoky Jollof Rice, spicy Suya, hearty Egusi Soup, or a plate of delicious Moi Moi, you’ll find plenty of places serving the best Nigerian food in the UK.

From London to Manchester, Birmingham to Reading, Nigerian flavors are making their mark across the UK. So, whether you dine out or cook at home, you can always enjoy a taste of Nigeria right where you are. Happy eating!

Have you tried any Nigerian food in the UK? Drop your favorite spots in the comments below!